The question I get asked most often, when readers inquire about the change in my eating habits, is how I was able to get rid of CoffeeMate. From the way folks react with shock horror, when you suggest eliminating the nondairy creamer from their daily routine, you’d think they were more attached to the ritual […]
Skirt – ASOS last season but so many great midi skirt options at ASOS!, Sweater – Club Monaco, Heels now on sale for $50!- ShoeMint, Reversible Faux Leather Tote – Nordstrom; Necklace – Madewell; Bracelets – Madewell & Alex & Ani While the East coast got ready for Juno, otherwise known as Snowmaggedon, us here […]
Going through health challenges for an extended period of time, even seemingly minor ones, is one of the most humbling of things we can go through physically. At least it was for me, and because of the roller coaster ride of health I was on last year, it greatly altered the simple notion I had previously […]
A couple of months after I completed my first 21 day cleanse, my friend Mary decided to give it a try. She had been suspecting she had some food sensitivities, so she figured it would be a good way to rule anything out. Lucky for us, a couple of weeks in, she got a bit […]
Jumpsuit – Splendid; Flats – Shoemint, Clutch – St. John, old; Bracelets – Madewell and Alex & Ani Women typically have a love/hate relationship with jumpsuits, as in we love the concept and how they look on the hanger, but don’t usually love how they look on our bodies. Or how they feel for that […]
As we head into the final week of the cleanse, I want to stress how much this week should be about relishing in how far you’ve come, and NOT GIVING UP! For many of us, we may be tired from all the cooking thus far, which is why I really debated making a meal plan […]
They say necessity is the mother of invention, and 9 times out of 10, I would say that is definitely how I roll in the kitchen. Mondays are when my parents come over to help out with the kids and spend some time with them, and most of the time, my mom brings over a […]
Coat – Splendid; Python leggings – Splendid now on sale!; Cashmere Sweater – old but similar here; Faux Leather Reversible Bag – Nordstrom; Hunters – estate sale but you can find them at Nordstrom; Bangles – Madewell & Alex & Ani; Hat – Yellow 108 via Prism Boutique Aside from a rain trench I invested in […]
We’ve almost made it through week 1 of the cleanse, and while many of us were fighting the Friday night cravings, most of us stayed diligent and powered through. By now most of you should be feeling a lot better, although you may notice some cravings may be kicking in, now that the shock and […]
This smoothie came about last week when I realized I hadn’t followed my own grocery list to the “T.” I was going to make the Tropical Turmeric Cleanser, and I had failed to pick up frozen pineapple. I was also in the throes of sugar detox, and it is advised the best thing to help […]
