31 Healthy School Lunches in the Planetbox

I’ve been meaning to put this post together for some time now, and quite frankly my original goal was to get it up as a “back to school” post, but better late than never is my motto. We’ve now been living with my in-laws for close to 5 months, and packing these daily lunches for […]

31 Days – Cheers

Over the weekend, my dad told me that he had been diagnosed with pre-type 2 diabetes. As a preventative measure, his doctor was sending him to a nutrition class to help him take control of his health and take the necessary steps through diet, to help him lower his sugar levels. My brother’s reaction was, […]

31 Days – Trading This For That

My friend Miranda likes to say it all started with the placenta pills. Having for years been wound tight type A, with a penchant for organization, the birth of Hayden, and the resulting encapsulation of my placenta, led me down the path of free-spirit semi-hippie wannabe. These days I forget a lot more, I let […]

31 Days – The Language & Ethics & Blah Blah Blah of Clean Eating

I eat clean and I eat dirty Happy Sunday friends. The hardest thing about 31 Days has been writing everyday, particularly on the weekends. I make it a habit of never posting here on the weekend because a) I’m usually too busy with the family and b) If I do have some down time to […]

31 Days – The Real Problem With Maria Kang

Edited to add a disclaimer on 10/22: I find no issue with women taking care of themselves and making their health a priority, nor do I take issue with women in general wearing a bikini at the beach, as some have noted. My issue is that by putting her body on display in such a […]

31 Days – Navigating the Crazy of the Food World

My Writing Elsewhere: People had me riled up this week, and I left some pretty lengthy comments on a few blogs/articles, and wrote a couple of posts over at Babble.  First, I really want parents to stop feeding my kids crap when I’m trying to encourage healthy habits by putting them in sports. Some said […]

31 Days – When You Eat Healthy But Still Get Sick

To see the entire 31 Days Series, visit here, and to get post updates on Facebook, please consider liking For the Love Of on Facebook. I’ve been battling strep throat since Tuesday. 2013 has been a bad year in our house for strep. Just 2 months prior, I had the worst case of strep I […]

31 Days – Saving Money & Time When Eating Clean

to see the entire 31 Days series, click here. And to get updates via Facebook, please visit my For the Love Of page and add my posts to your feed I’ve already prepared you that to eat clean will some take extra time out of your day. Depending on how much time you already spent […]

31 Days of Clean Eating – Priming Your Kitchen

source In order to get going, we must first prime our kitchen. Let me start by saying that for those with some sort of health issues and concerns, supplemental dietary items may be necessary and a blessing for those who want to eat a variety of foods. I don’t mean to dismiss gluten-free alternatives and […]

31 Days Of Clean Eating Made Approachable and Affordable

My first post in my first attempt at the 31 Days series, and I’ve already made a blunder, or two.  I’m starting this a day late, and I’m making the promise to make the series affordable.  Let me see if I can correct and clarify myself. I’ve been writing for someone else, and receiving compensation […]